Healthy lifestyle

Staying healthy is something that is important for all ages and abilities. Below is further information on how you can get involved in a number of sport and physical activity programmes.

Exercise referral

The Rutland Exercise Referral Scheme is for people aged 16+ with health conditions who could benefit from increased physical activity.  Further information regarding the referral process can be found on the website.

Rutland healthy walks

There are a number of weekly health walks taking place across Rutland usually lasting around one hour with refreshments available afterwards.

Passport to leisure

Passport to Leisure is a scheme which allows specific groups the opportunity to access daytime services and facilities at Catmose Sports Centre with a discounted rate, such as low income families, students and individuals with a disability or impairment. 

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