We live in a society that is probably less community-minded than it once was. Fewer people are at home during the day and many people live far away from other family members.

But problems can arise and people often need a helping hand. Although this is true all year round, winter can make things more difficult. Bad weather can make getting out and about a problem, regardless of age, making people more isolated than usual and it’s harder to heat your home and keep warm.

Be aware of the difficulties people may be having, especially if they live alone, are disabled, very old, or have young children. Keep an eye out for the people you know – family, friends and neighbours.

in an emergency call 999

telephone the police on 0845 045 45 45

local chemists can give advice about minor ailments, such as headaches, colds, or stomach upsets

for general medical advice and information phone NHS Direct on 0845 46 47 (lines open 24 hours a day) or log on to the NHS Direct website: www.nhsdirect.nhs.uk

if someone needs more regular help with everyday living, contact Social Services for information and advice. Contact your local office during the day, or in the evening or at weekends by ringing 0116 255 1606



Would you know if anyone you knew needed a bit of help? Or if the winter was causing them serious problems?